LYMA supplements are filled with 10 ‘gold standard nutraceutical’ ingredients that aim to help alleviate the symptoms of ...

But many of the young people who take part in the biggest esports tournaments across the world aren’t equipped to deal with this pressure, and the companies that run them rarely offer help. Apex ...

For years, the prevailing advice for those suffering from poor mental health has been to talk about their emotions. But now, a top psychologist has put forwards a fascinating - and controversial - ...

Cognitively, some people also have a reasoning style that more quickly jumps to conclusions, Halassa said. People who are ...

Chronic stress is epidemic, and it is killing us. We know that and strive to become healthier. For some people that can be ...

Tema, Feb. 21, GNA – Some young people in Tema Community One say they have developed the habit of smoking daily as a relief from stress, depression, and anxiety while increasing their appetite to eat ...

Feeling burnt out or a vague, heavy weight lately? Find out if "news fatigue" is affecting your mental health and job engagement, along with strategies to mitigate it.

Unlike overstimulation — which is temporary and can affect anyone — those with sensory processing sensitivities are naturally ...

Negative labels can significantly impact thinking by creating a self-fulfilling prophecy, lowering self-esteem, limiting ...

“If you’re comfortable talking about it with trusted friends or family members, getting a referral from someone you trust and ...

How to Practice Conscious Breathing to Reduce Stress and Anxiety. You may barely think about it, but it’s ever-present. Arguably, it’s one of the most important biological processes: It’s your breath.

Mental health experts reveal effective strategies to calm your nerves before a first date, plus crucial signs that anxiety ...