Physical activity and screen time in childhood impact perceived stress and depressive symptoms in adolescence, accor ...

Stress management strategies such as mindfulness and exercise can help you manage your multiple sclerosis (MS) diagnosis.

Research shows that excessive screen time contributes to stress and depression in adolescents, highlighting the need for ...

In today's Therapy Thursday, therapist Kyann Mitchner with Sunbeam Family Services discusses the physical impact stress, ...

When people talk about having a " broken heart," they're more often than not referring to it in the metaphorical sense. However, for some, a broken heart is a very literal, physical condition.

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

Research shows that chronic stress might be secretly damaging your digestive system. Learn stress-induced stomach ulcers and ...

Trigger warning: this article includes mention of suicide and other topics that readers may find disturbing. John Balson, the ...

While prescription medications remain a cornerstone of depression treatment, natural approaches have emerged as valuable complementary options ...

Cognitive behavioral therapy (CBT) is widely used to treat a range of behavioral issues and concerns, including general stress. CBT is also a popular complementary management approach for treating IBS ...