Physical activity and screen time in childhood impact perceived stress and depressive symptoms in adolescence, according to a ...

Stress management strategies such as mindfulness and exercise can help you manage your multiple sclerosis (MS) diagnosis.

Research shows that excessive screen time contributes to stress and depression in adolescents, highlighting the need for ...

In today's Therapy Thursday, therapist Kyann Mitchner with Sunbeam Family Services discusses the physical impact stress, ...

But underneath all of this discussion, there is another side of burnout we’re less likely to talk about: the physical symptoms. As with all forms of stress, our body reacts when we’re put in a ...

When people talk about having a " broken heart," they're more often than not referring to it in the metaphorical sense. However, for some, a broken heart is a very literal, physical condition.

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...