Have you ever wondered if that bowl of popcorn you enjoy during movie nights or as an afternoon snack is truly as healthy as ...

If you love popcorn but are worried that microwaving them causes cancer, let it go away. A few harmful chemicals that were once in microwave popcorn and its packaging—linked to cancer and lung disease ...

Popcorn is a low-calorie, fiber-rich snack made from whole grains and, when prepared correctly, can be part of a healthy diet ...

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

Potato chips are a beloved crunchy snack, but their refined carbs, unhealthy fats, and high sodium content can spell trouble ...

Low-fat snacks are essential for diabetics to maintain stable blood sugar levels. Ideal options include Greek yogurt with ...

FORGET chocolate eggs and bunnies, hot cross buns are the true stars of Easter. They’re sticky, doughy and downright delicious, especially when toasted and slathered in slightly salted butter. But ...

LOSING weight can be a real challenge. It can feel like you’ve tried every diet, supplement and slimming hack out there, yet you still don’t see results. Thankfully, yo-yo dieting, when your ...

What’s worse? “After I watched the movie and had the popcorn, I decided to go to bed,” said Richard, who also observed how the blood sugar levels remained high all through the night. “This is really ...

With exclusive leadership roundtables, NXT brought together the brightest minds to forge partnerships that drive sustainable growth, technological advancement, and geopolitical stability ...

I’ll admit I was late to the party when it came to cauliflower crust pizza. While I love cauliflower, I stayed true to ...