These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

It's late spring in the suburbs of Fern Bay and Cynthia Sleight Meyles offers a glass of fresh ginger soda to cool the humid afternoon. The ginger was grown in one of the dozen or so bountiful garden ...

Whether you have arthritis, weak hands or just like simplified solutions, reviewers say these items make cooking easier.

Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid ...

It lowers blood pressure and cholesterol and  sends 'fullness' signals to the brain, like a weight-loss drug. Here are simple ...

As the leaves change color and the air turns crisp, there’s nothing quite like a warm bowl of soup to embrace the fall season ...

New research from organic veg box company, Riverford, reveals that nearly half (47%) of Brits admit they rarely try new fruit and vegetables. 45% try to eat a ...

1. Heat oil in a large pan on medium heat. Add carrot and onion and sauté until onions have begun to turn slightly brown, about 8 to 10 minutes. 2. Add garlic, squash and corn and continue to stir for ...

What is a kugel? A kugel is an oven-baked casserole bound together with eggs. This traditional Jewish dish was often ...

This creamy butternut squash and coconut noodle soup from Christian Reynoso boasts an incredible color and a perfectly ...

A rich, velvety tomato soup with a swirl of cream and a sprinkle of basil. A bowl of creamy mushroom soup with sautéed ...

In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every ...