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Los Angeles Sparks forward Cameron Brink looks on before the women’s college basketball game between the Notre Dame Fighting Irish and the USC Trojans. / IMAGO / Icon Sportswire Cameron Brink ...

Strengthening the anterior tibialis muscle may help in addition to correcting the underlying cause of the nerve injury. This stretch is an excellent way to warm up before engaging in more active ...

This should include dynamic stretches, mobility exercises and gradually increasing your running intensity to prepare your muscles and central nervous system for the demands of sprinting.