Greg Yaghmai is about to embark on an unprecedented challenge: running seven marathons on seven continents in just seven days.

It can be difficult to find motivation to keep fit when it's cold and dark outside. Here are some expert tips on how to stay ...

The Zoom Fly 6 is your perfect running companion, every step of the way. Weighing less than its predecessor, the Zoom Fly 5, ...

The fashion set is clearly also on the 'new year, new me' hype.

The Los Angeles Rams' rematch against the Philadelphia Eagles did not need any added motivation for either team or fanbase. However, Rams rookie edge rusher Jar ...

Read our guide to dressing for fitness activities including hiking, running, and gym workouts, setting you up for a year of ...

Sofia Voss was in position to be the next great Durango High School distance runner in the long line of talented athletes ...

If you're in the market for a running or training shoe to kick off your 2025 fitness goals, the Hoka Solimar is streamlined ...

Every runner struggles with motivation from time to time, but one thing that’s likely to get you back out pounding the ...

The Made in Chelsea star has advised addicts to put down the bottle and pound the pavements after a career split from ...

This year's ‘Quitters Day’ was on January 14 and is when people are most likely to give up on their new goals, according to popular exercise ...

Why is it that so many of us seem to give up after just two weeks of trying to better ourselves every new year? Experts ...