A trace element known as iodine plays a major role in our health, powering the thyroid gland to regulate metabolism. But a ...

If this is why you're craving salt, you may also experience other symptoms like thirst and fatigue. For people who are deficient in sodium, salt cravings could arise. This common electrolyte ...

Apart from other risk factors for hypertension such as genetics, advancing age, obesity, stress, and insulin resistance, poor ...

A century ago, iodine deficiency affected kids across large swathes of the US. It essentially disappeared after some food ...

Dr. Saurabh Sethi from Harvard highlights four crucial signs of magnesium deficiency: low energy, irregular heartbeat, muscle ...

Vitamin D is crucial for heart activity, muscle function, and mood regulation. Deficiency can cause symptoms like muscle pain, mood swings, excessive forehead sweating, hair loss, and digestive ...

You may not realize that feeling exhausted or weak could be caused by an iron deficiency, but these are common symptoms. Iron comes from specific foods, and if you aren't consuming enough of ...

Some analysis suggests an IQ increase of about 15 points in the general population, as reflected in standard military aptitude tests in parts of the U.S. that were most profoundly iodine-deficient, ...

The Food and Drugs Authority (FDA) says it would soon clamp down on non-iodised salt products on the markets to curb the occurrence of iodine deficiency disorders. The Authority stressed that ...

Symptoms of magnesium deficiency include: B vitamins play a role in lots of bodily functions ... Iodine deficiency was common in the United States until recently, when health authorities began taking ...