Intelligence or IQ has been shown to be affected by genes, the environment, and diet. Though learning and cognitive challenge contribute considerably to intellectual growth , nutrition also has a ...

In September, the Nigerian government made an important change to its food fortification program to date—a set of standards ...

Apart from other risk factors for hypertension such as genetics, advancing age, obesity, stress, and insulin resistance, poor ...

Leg cramping at night is thought to be associated with magnesium deficiency, and magnesium ... evidence suggests supplementation may relieve symptoms of restless legs syndrome.

Some analysis suggests an IQ increase of about 15 points in the general population, as reflected in standard military aptitude tests in parts of the U.S. that were most profoundly iodine-deficient, ...

Dr. Saurabh Sethi from Harvard highlights four crucial signs of magnesium deficiency: low energy, irregular heartbeat, muscle ...

A century ago, iodine deficiency affected kids across large swathes of the US. It essentially disappeared after some food ...

Priya Kapoor (name changed), a working professional from Delhi, was pregnant for the first time at 33. As if the stress of ...

Magnesium may help relieve or prevent period cramps. Learn the facts about magnesium, how much and what type to take, and its ...

The Food and Drugs Authority (FDA) says it would soon clamp down on non-iodised salt products on the markets to curb the occurrence of iodine deficiency disorders. The Authority stressed that ...

Low sodium levels, or hyponatremia, can lead to lethargy, confusion, fatigue, and other symptoms. Treating the underlying cause may help. As the condition worsens, individuals may experience ...