The January edition is set for Jan. 17 at City View on the fourth floor of the Illinois Terminal ...

Noah Veno showed a fierce intensity and desire on his face, wore his emotions on his sleeve, and willed his team to victory.

The seven-time defending state champion Bearcats will try to make it eight in a row after pulling away for a 48-26 victory ...

The Lions held off New Town, 50-48, to repeat as state champions. Ward, in the final game of a decorated career, led the way ...

This week's senior spotlight is on Elizabeth Costa. She is considering going to law but her passion for math has caused her ...

This week’s profile highlights Kyle Heslin, a soon-to-be-graduate of Reading Memorial High School. Kyle is known as a kind ...

Maintaining physical strength as you age is critically important to remain active and healthy. Carol Palmer, a fitness class instructor at the Westfield Senior Center, is ...

Niki Gomes, an audit professional and ISACA volunteer, says the relationships she has built through ISACA have made her ...

JU Dolphins outlast Stetson on Senior Night to clinch a home ASUN tournament game vs. EKU Jacksonville University men’s basketball clinched a home game for the first round of the ASUN tournament ...

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any ...

Borough Administrator Hector Olmo said the grant will help the Joseph Cipolla Senior Activity Center create new fitness programs ... That includes classes to get seniors moving, such as Tai ...

LEWISTON — SeniorsPlus will offer the following classes in March ... Call or email SeniorsPlus to obtain link via email. Cyber-Senior Mentors provide technology training in the form of online ...