Its customizable support was a game-changer for me.

Apply Heat packs or ice packs. Consult your doctor for over-the-counter painkillers or an anti-inflammatory, analgesic cream ...

Breast cancer may also cause neck and shoulder pain. Pain can occur on one side of the neck. This is usually due to strains or sprains that have occurred on that side, or due to a bad sleeping ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

When choosing a pillow for neck pain, key factors to consider include your sleep position, the pillow’s firmness and its materials. Back and side sleeping are recommended as the ideal ...

The constant ache, the limited mobility, and the sharp pain that flares ... alignment and keep your neck in a neutral position whether you sleep on your back, side, or stomach.

Two other goals are to improve function and increase the quality of life. These three goals go hand-in-hand. As a first-time patient in a pain management clinic, you might experience the following: ...

Cedar Rapids Prairie senior Dylan Munson returned to Wells Fargo Arena on Saturday -- two days after a scary incident during ...

There are some factors that lead to headaches on the left side of the head. Check out some of those factors here.

and we know that some stomach-sleepers (those who sleep half on their side, half on their stomach) also find it comfortable. This pillow offers neck support that doesn’t cause pain. Many ...