Our feet do a lot more than just help us walk—they can also reveal important clues about our health. Sometimes, unusual ...

Dr Saurabh Sethi, who has 485.43k followers on TikTok, has gone viral for his videos on different health advice, including ...

The doctor shared the concerning signs to look for since they could be evidence your body needs extra vitamins.

Magnesium, vital for over 300 biochemical reactions in the human body, is essential for heart and brain health, energy ...

Here’s a closer look at 6 signs your body might be lacking essential nutrients and how to restore balance.

Apart from other risk factors for hypertension such as genetics, advancing age, obesity, stress, and insulin resistance, poor ...

Magnesium threonate supports brain health, enhances memory, reduces migraines, and may help prevent cognitive decline.

Magnesium is an essential mineral that plays a critical role in many of the body’s functions but is often overlooked in daily ...

It’s possible that chronic insufficiency of magnesium — meaning your level is low but not deficient — can also create problems, says Foroutan. Olivia Wagner, RDN, an integrative registered ...

CoQ10, Omega-3 fatty acids, and magnesium, are the top three supplements for heart health, a doctor has emphasized . He ...

Learn whether your body can reject a partner or a toxic relationship, and how to become more secure in your romantic endeavors, according to relationship therapists ...

When you’re low, you may experience adverse symptoms like a headache, dehydration, or mental confusion. Here’s how to tell if ...