Afolabi-Brown agrees. “If it's taking you 15 minutes to take a nap, then you probably either don't have a high enough sleep drive or you're just actually not sleepy, and maybe you should just save ...

Created by a research team at Cambridge University, these smart pajamas are fitted with sensors at the neck and collar to ...

Sleep apnea can have long-term effects on your health, which is why a diagnosis and treatment is so important.

Hafeez explained that some people can be relaxed by certain smells. For cases like these, pillow sprays or essential oils might be something useful to try. This natural pillow spray is formulated with ...

The Skinny Confidential Mouth Tape and Oi Tape. ➥ The Tester: Stephanie Mickelson, a morning person who needs to maximize her ...

'Sleepmaxxing' is a concept I came across on TikTok - it describes viral hacks to optimise your sleep, from drinking ...

After yawning your way out of bed, it's clear a poor night’s sleep influences nearly every aspect of your day. The once niche ...

The essential steps to obtain a CPAP machine for sleep apnea, including prescription requirements, costs, insurance coverage, ...

The CPAP machine at Ron Denekas’ bedside is designed to keep him breathing peacefully throughout the night. The machines that ...

Doctors have prescribed “absolute rest” for Pope Francis to help him recover from a respiratory tract infection.

Pope Francis was being hospitalized Friday for the fourth time since he was elected pope in 2013, after he was diagnosed with ...

Between 15% and 20% of U.S. adults over the age of 65 have obstructive sleep apnea (OSA), according to research in the ...