Networking can be even more challenging for people who have anxiety disorders. It’s important to note that there are several types of anxiety disorders, including generalized anxiety disorder, panic ...

Although the Internet is not inherently harmful, the key lies in how it is used and the impact it has on one’s life.   ...

There are a number of things that could help reduce these delays, so that people can get the help they need sooner.

Australians will wait an average of 12 years before getting treatment for mental health or substance use disorders, according ...

Shyness and awkwardness in social situations can be debilitating to your emotional wellbeing. But fear not, here’s how to ...

很多年轻人会将手机调成静音（mute），避免听到电话铃声（ringtone）。人们更倾向于使用文字交流如微信、短信或邮件，即使知道电话沟通更高效。 有些人就算接了电话但也不说话，直到对方“自报家门”后再挂掉电话。有人表示接通电话后不知道该说什么，会急于结束通话。 有人担心陌生来电是诈骗（scams）或骚扰（nuisance call），甚至会忽略所有陌生号码（unknown ...

Two Florida State University researchers have found that smartphone-based clinical interventions may reduce ...

Some three quarters of students report that smartphones have detrimental effects on their ability to complete academic work.

Is your teen navigating high school with social anxiety? Use role-play, encourage mindfulness, develop small talk skills, and ...