Sodium is an electrolyte that helps regulate water levels and other bodily substances. Low sodium levels, or hyponatremia, can lead to lethargy, confusion, fatigue, and other symptoms. Treating ...

Dietary measures and medications may help reduce uric acid and manage gout. Gout can occur when blood uric acid levels are too high, causing crystals to form in the toes, feet, and other joints.

The World Health Organisation (WHO), in its recent guideline, suggests that it may help in bringing down the amount of sodium one consumes, thereby reducing the risk of these chronic conditions. While ...