As I have spent a good part of the last year in and out of hospitals, ICUs, trauma treatment centers, and eating disorder treatment, I feel like I have read almost every self-help book under the sun.

entrepreneurs' mental health diagnoses—that once felt debilitating—ultimately became the driving force behind businesses that ...

But Joe Burrow said that when his Bengals face Kansas City, the idea of facing Chris Jones makes him nervous. “Chris Jones,” Burrow said to Dan Patrick's question about who makes him nervous ...

The Reds have already secured a top-eight finish in the league phase after seven straight wins, ensuring they are through to the knockout stage whatever happens in the Netherlands after Slot’s ...

Eredivisie outfit PSV Eindhoven will play Premier League leaders Liverpool in their next Champions League 2024/25 match. The Dutch side won their previous European fixture 3-2 in a five-goal thriller ...

The nervous system is a central component of the human body, but most people don’t spend much time thinking about it. Amelia Chapman is a nervous system practitioner through her business ...

Research shows that the autonomic nervous system (ANS), which regulates our stress response, operates largely outside of conscious awareness (Craig, 2002). This means that the shift from a state ...

When the body is stressed, the sympathetic nervous system is activated, which triggers the 'fight or flight' response, says Espinosa. Somatic workouts regulate this stress response by stimulating ...