Chronic stress is epidemic, and it is killing us. We know that and strive to become healthier. For some people that can be ...

Owning a cat isn’t just about companionship—it’s scientifically proven to reduce stress, anxiety, and even lower blood ...

Yes, anxiety-induced dizziness is possible. It’s common when the body’s fight-or-flight response is triggered. Here's help to ...

Stress and anxiety can negatively impact your health and overall well-being. Incorporate natural remedies to your daily ...

On the red carpet at the BAFTA Film Awards, Grande looked shockingly slim — with hollow cheeks and a visible sternum — in a ...

Led by Tania T. Von Visger, PhD, and Yu-Ping Chang, PhD, the study surveyed 339 adults with COPD. Participants who practice ...

Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...

When a plane crash makes the news, it affects more than just the families of the dead. What makes this happen, and how can we ...

Mental health experts reveal effective strategies to calm your nerves before a first date, plus crucial signs that anxiety ...

In today's Therapy Thursday, therapist Kyann Mitchner with Sunbeam Family Services discusses the physical impact stress, ...

Some young people in Tema Community One say they have developed the habit of smoking daily as a relief from stress, depression, and anxiety while increasing their appetite to eat well. It is a normal ...