Children have a range of feelings and that is alright. What’s important is that you help them understand their feelings and teach them the skills to deal with stress and anxiety, which will later help ...

It's fine not to like President Donald Trump's policies, but it's not fine to let him paralyze you, as is happening in too ...

As Mardi Gras festivities wind down, it’s not unusual to crave a season of rejuvenation, an opportunity to recharge, reset ...

For years, the prevailing advice for those suffering from poor mental health has been to talk about their emotions. But now, a top psychologist has put forwards a fascinating - and controversial - ...

Are you experiencing “sociopolitical grief?” The current state of global events may be pushing people to their emotional ...

Boots revealed 50 per cent more men aged 18 to 35 used its online treatment service for erectile dysfunction last year than ...

In today's Dear Annie column, Annie Lane hears from a reader who is happy with her boyfriend in spite of their struggles and ...

Meditation can significantly help students manage exam stress by calming the mind, boosting concentration, and improving ...

Dr Ritika Sambyal Behind the closed doors of study rooms, students fight silent battles against their own doubts, fear, and ...

Jewish teens are navigating a “dual burden” of stress, facing both the universal pressures of adolescence and the unique ...

A Reddit user is in good shape financially, but he is feeling a lot of stress and his friends think that he is putting so ...

The next time you feel anxious or angry, stop and take a deep breath. This will help shift your focus and lower your heart rate. Set aside five minutes in the morning to close your are and do some ...