Jewish teens are navigating a “dual burden” of stress, facing both the universal pressures of adolescence and the unique challenges of rising antisemitism.

Discover the expert-approved 2-minute military method that can help you fall asleep quickly and improve your sleep quality. Transform your nighttime routine with these simple steps and start enjoying ...

Cognitively, some people also have a reasoning style that more quickly jumps to conclusions, Halassa said. People who are ...

Thinking about quitting social media? Find out how to decide whether you should deactivate your accounts and how to ditch ...

“The risk is you can overstretch a hamstring or a quad or a hip, and sometimes put yourself in a position where you’re getting a little more stretch out of that muscle than it’s used to being,” Metzl, ...

A dad was diagnosed with four of the deadliest brain tumours after feeling 'tingles' in his left arm for a month - and died ...

“One thing you can be certain successful couples engage in a lot is physical affection. The recurrent forehead kisses, ...

Gen Z workers who are fed up with the corporate grind are taking micro-retirements for a better work-life balance. The trend, which has emerged on TikTok, sees workers stepping away from their jobs ...

Meditation can significantly help students manage exam stress by calming the mind, boosting concentration, and improving ...

Today, students have to deal with multiple sources of psychological stress that negatively affect their mental well-being as well as academic performance.

It's fine not to like President Donald Trump's policies, but it's not fine to let him paralyze you, as is happening in too ...

Unlike overstimulation — which is temporary and can affect anyone — those with sensory processing sensitivities are naturally ...