CAN’T switch off? Always checking your phone for messages, ‘likes’ and emails? Maybe you feel guilty when you feel bored? You ...

Stress in our daily lives can feel overwhelming. Clinical psychologist Dr. Jenny Taitz, the author of “Stress Resets: How to Soothe Your Body and Mind in Minutes,” joins TODAY with life lessons and ...

Both high and low levels of cortisol -- also known as the "stress hormone" -- can leave you dealing with symptoms that make you feel "off" and unlike yourself. Fortunately, there are steps you ...

It's fine not to like President Donald Trump's policies, but it's not fine to let him paralyze you, as is happening in too ...

Stress, panic, or fear of failure? Just feel that stuff and know that’s not you. Those are just feelings. Go easy on yourself to achieve your greatest potential.

FOX 13's Jordan Report reports on a WalletHub study that says Tampa ranks as the eighth-highest city in the nation where ...

It's hardly surprising that lower-income households would be feeling stress over the price of groceries but a report from ...

The message, then, to help patients is: Although it may feel good in the moment, a repetitive cycle of boosting your cortisol ...

Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...

Consider taking on a second job to help move yourself toward financial security.

Regular therapy dog visits help college students manage stress, reduce depression, and build social connections.