Do you have a ‘stress addiction’? Experts reveal the key warning signs and 6 ways to ...
CAN’T switch off? Always checking your phone for messages, ‘likes’ and emails? Maybe you feel guilty when you feel bored? You ...
How to manage stress in your daily life
Stress in our daily lives can feel overwhelming. Clinical psychologist Dr. Jenny Taitz, the author of “Stress Resets: How to Soothe Your Body and Mind in Minutes,” joins TODAY with life lessons and ...
Misfit Emotions: What You’re Feeling Is Okay
Stress, panic, or fear of failure? Just feel that stuff and know that’s not you. Those are just feelings. Go easy on yourself to achieve your greatest potential.
Tampa residents feeling financial stress
FOX 13's Jordan Report reports on a WalletHub study that says Tampa ranks as the eighth-highest city in the nation where ...
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Feeling Drained, Strained and Stressed? It Might Stem From Cortisol Imbalance
Both high and low levels of cortisol -- also known as the "stress hormone" -- can leave you dealing with symptoms that make you feel "off" and unlike yourself. Fortunately, there are steps you ...
Social anxiety, loneliness, and heart health: How feeling isolated impacts your stress response
A recent study indicates that loneliness significantly affects how socially anxious individuals respond to stress, evidenced ...
Why laughter can help you stay healthy and reduce stress
Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...