Tema, Feb. 21, GNA – Some young people in Tema Community One say they have developed the habit of smoking daily as a relief from stress, depression, and anxiety while increasing their appetite to eat ...

Heart disease is increasingly affecting younger individuals worldwide. TOI's Medithon on February 14 featured expert insights ...

From high blood pressure to memory loss, medical experts recommend the perfect breaks to tackle your most irritating ailments ...

Researchers explain how prolonged stress and malnutrition affect hair’s life cycle and accelerate scalp aging.

Morning walks and evening runs both offer significant cardiovascular benefits. A morning walk aids in metabolism, fat burning, and stress reduction, w ...

Donald Williams, retired after 30 years as a Navy helicopter gunner, is worried about possible cuts to veterans programs he relies on to help with his post-traumatic stress disorder. Also worried is ...

When people experience long-term stress, their body reacts in ways that can raise blood pressure. However, scientists do not ...

When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.

Unlike overstimulation — which is temporary and can affect anyone — those with sensory processing sensitivities are naturally ...

ANSWER: High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness influencers ...

Reminding yourself to take slower breaths is also important, Khazan said. She recommends breathing in normally through the ...

Discover the vital reasons to maintain a healthy weight after 40, from joint health to disease prevention, backed by medical ...