Chronic stress promotes an excess of fat accumulation around the midsection which contributes to inflammation, making your health worse.

For example, multiple studies show how stress and lack of sleep can lead to an increase ... Because of this, some people mindlessly eat to relieve stress—even when they’re not hungry. Our stress ...

Learn how proactive planning, task capturing, and organization can transform your productivity. Achieve more with less stress ...

The programme, hosted by Prime Minister Narendra Modi, deals with exam-related issues, tips, and stress and guides parents ...

Pariksha Pe Charcha 2025 concluded with PM Modi sharing key insights on stress-free exams, time management, leadership, and ...

Identify what’s causing you stress. Write down how intense the issue is on a scale of 0 to 10 (10 being the highest). Create a setup phrase that addresses your problem. For example ...

He is a Chartered Market Technician (CMT). Investopedia / Dennis Madamba Investment management refers to the handling of an investment portfolio or a grouping of assets. It involves buying and ...

Food deserts, areas where residents lack easy access to major grocery stores and fresh produce, create a cascade of health ...

A deficiency in one or more nutrients may affect your mental health and ability to cope with stress. For example, your magnesium levels may deplete when you’re chronically stressed. Since this ...

2002; RK, 2009). 4. Morphological effects on cotton plant in response to salt stress Generally, salinity stress seriously limits cotton growth and development, for example, reduction in plant stature, ...

Job or occupational stress was used as the outcome measure. Stress was defined as Perceived Stress Scale, Teacher Stress Inventory, Maslach Burnout Inventory, Teacher’s Distress, Brief Symptoms ...

The USA Fact Check Team digs into comments made about the FAA and diversity efforts in the wake of the DC plane crash.