In today's Therapy Thursday, therapist Kyann Mitchner with Sunbeam Family Services discusses the physical impact stress, ...

Anxiety-induced hyperhidrosis can feel overwhelming. Understanding the connection between anxiety and sweating, practicing stress management techniques, and seeking appropriate medical care can help ...

Yes, anxiety-induced dizziness is possible. It’s common when the body’s fight-or-flight response is triggered. Here's help to ...

Discover how natural foods like blueberries, salmon, and turkey can help ease anxiety symptoms, plus learn which common foods ...

Stress management strategies such as mindfulness and exercise can help you manage your multiple sclerosis (MS) diagnosis.

Medically reviewed by Alex Yampolsky, PharmD If you have post-traumatic stress disorder (PTSD), getting symptoms under ...

A study from the Murdoch Research Children's Institute (MCRI) in Australia found 64% of respondents reported at least three ...

Meditating consistently, even for short periods, may help boost your mood and decrease symptoms of stress and anxiety. There are many apps and websites that can help you get started with meditation.

When a plane crash makes the news, it affects more than just the families of the dead. What makes this happen, and how can we ...

Anxiety symptoms vary from person to person ... When you become anxious, your brain and body set off an immediate stress response. This includes a physiological change. Your body may tighten ...

Your gut can react to stress through inflammation. Anxiety and stress can also exacerbate conditions like irritable bowel syndrome (IBS). Luckily, there are some lifestyle changes and ...