Burnout and stress may seem similar, but key differences exist. Stress is short-term and triggered by specific situations, while burnout results from prolonged exposure to high stress. We got in touch ...

An estimated 7 out of every 100 veterans will be diagnosed with PTSD, according to the U.S. Department of Veter ...

Led by Tania T. Von Visger, PhD, and Yu-Ping Chang, PhD, the study surveyed 339 adults with COPD. Participants who practice mindfulness reported significantly less severe symptoms of anxiety, ...

Mental health experts reveal effective strategies to calm your nerves before a first date, plus crucial signs that anxiety ...

If you're having trouble sleeping, chances are your partner isn't sleeping well either. We take a look at how to sleep even while stressed.

There is no cure for IBD, meaning Michelle must manage her condition daily while raising her three children, but she remains ...

Yes, anxiety-induced dizziness is possible. It’s common when the body’s fight-or-flight response is triggered. Here's help to ...

In recent years, more and more research points to the effectiveness of emotional support animals and service dogs for mental ...

In today's Therapy Thursday, therapist Kyann Mitchner with Sunbeam Family Services discusses the physical impact stress, ...

Travel experts at Kayak.com confirmed that sitting over the wings will give you the smoothest flight experience as the most stable point in the plane, subject to less turbulence than the nose and tail ...

We all have a trigger point for anxiety. If it's set too low, a small trace of anxiety can feel overwhelming. The answer is ...

Teens Anxiety Levels Are Rising. Here’s What Parents Need to Know. By Movieguide® Contributor. Experts say anxiety levels in ...