their main source of persistent stress is work. This isn’t shocking news. Anyone who’s held a job for five seconds knows that ...

Just one night of poor sleep is enough to trigger a spike in a brain chemical linked to Alzheimer’s disease, while people ...

Although there’s more talk about health and wellbeing at work, we’re still a nation of stressed-out workers — and it's getting worse. More than half (59%) of Brits say they have felt ...

Our health can be hugely impacted by stress at work, whether it’s through lack of sleep, mood swings or gut issues. A new study has shown how toxic workplaces damage our heart health and that ...

A new study finds that job burnout is at an all-time high and suggests that RTO mandates may exacerbate stress for workers ...

“People who work during the holidays can feel stressed out by all their obligations: family gatherings, buying gifts for friends and family members, taking time off from work, etc ...

If you aren't getting enough sleep and you're battling high stress at work, it may not be the best time for you to incorporate high-intensity exercise, Azzaro explains. "If you are finding ...

Thirteen per cent of employees in Cyprus were absent for between one and 11 days due to psychological stress, Sek union said on Tuesday calling for overall improvement in workplace conditions.

NHS clinical staff in their early careers are more stressed than ever; over half of young workers experience severe workplace ...

Analysis of NHS staff surveys found that 52% of the gen Z cohort aged 21-30 had been made ill by work-related stress in the ...

Many young people are confident about the future—but they still need guidance at work. Here’s some advice on finding the right mentor and managing stress along the way. Stress isn’t unique ...

But there are lots of things you can do to take the load off your mind and reduce stress levels. Here are a few suggestions. A DECENT work-life balance means having enough time for your personal ...