Try to touch the tongue to the tip of the nose, touch either cheek on the outside and then try to touch your chin with the tongue ...

The hypoglossal nerve is essential for tongue movements and speech. Training it can improve speech clarity, swallowing, and ...

Gargling is a well-known and easy method to keep your throat healthy, particularly during the cold and flu season. However, ...

In Parkinson's disease, dysphagia may occur from a delayed swallow response, as well as a symptom called tongue pumping, in which a person's tongue moves back and ... pneumonia and overall quality of ...

Place the tip of your tongue behind your upper teeth and lift upwards. Hold for 10 seconds and repeat 10-15 times. This exercise helps define the jawline and reduce sagging skin.

Joshua Bell, a curator at the Smithsonian Institution’s National Museum of Natural History, says that many people still ...

At the same time, all three factors led to symptom improvements; reduced tongue fat was found to have the most significant effect. Exercise: Physical exercise can help ease sleep apnea symptoms even ...

Scientists at Guangzhou University of Chinese Medicine have discovered that the tongues of people with chronic heart failure look noticeably different from those of healthy individuals. Their research ...

8 Mistakes That Trigger Forgetfulness in... 8 mistakes students should avoid to stud ...