Keep in mind that even the healthiest grab-and-go breakfast items may need some support to be part of a truly balanced meal.

Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...

A plant-based diet can naturally lower cholesterol and support heart health. These plant-based foods are best to reduce LDL ...

A spokesperson for the Department said: "The protein budget for 2025 is €10m. As per the terms and conditions, the maximum ...

Reacher still rules. Alan Ritchson returns to wreck the joint while still finding time to flesh out further a character he's ...

Pig farming can take a big step towards circularity by increasing the use of circular raw materials in pig feed. That is ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about ...

BEAM (aka Be Amazing) is a supplement company offering a tasty lineup of dessert-inspired vegan protein powders. With options ...

In addition, gluten-free products generally contain higher sugar levels compared with other products containing gluten. Long-term adherence to a gluten-free diet has been associated with increased ...

A YOUNG woman has revealed that her ex dumped her to ‘work on himself’ so she made sure to get her own back and do the same. On a mission to improve her looks and confidence, Chloe White, a blonde ...

When you drink a protein shakes doesn't matter as much as how much protein you consume. Here's the latest research and expert ...

Cola's office in Chicago's trendy West Loop, the soda giant's iconic logo is noticeably absent. In its place is a giant ...