Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Whether you're leaving for a single day or a week-long road trip, you can't forget the snacks: here are 50 on-the-go snack ideas perfect for traveling. If you love lighthouses and quick road trips in ...

Two years have passed since a devastating earthquake shattered Turkey’s southern region. The magnitude 7.8 earthquake and a second powerful tremor that came hours later left more than 53,000 ...

For more than 35 years, Southern Living has partnered with builders, architects, and designers to produce custom houses that simultaneously celebrate the Southern lifestyle and the latest ...

Shop the monthly Open House Sale February 6, 7, 8 from 10 a.m. to 5 p.m. Sponsored by All About Fabrics. Chris Bainbridge heads to Valle Crucis, NC to check out the flagship Mast General Store ...

Need to bring a dish to share? Turkey Tetrazzini is the answer. (Ashley Moyna Schwickert/For the Minnesota Star Tribune) ...

Murrells Inlet, South Carolina was recently featured on lifestyle magazine Southern Living’s website as a charming destination in the Grand Strand. The census-designated unincorporated area in ...

Turkey is a real treasure trove for history and archeology enthusiasts. From the ruins of ancient Greek and Roman cities to Neolithic settlements and places of worship, this country holds traces of ...