Your diet plays a vital role in maintaining skin health. A nutrient-rich diet promotes hydration, elasticity, and radiance, ...

In essence, you can’t out-train a bad diet. Over time, experts have developed eating patterns or diet plans that can help remedy bad diets by conditioning your body for weight loss. Some of ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

A recent study has revealed that an unhealthy diet may accelerate biological ageing—even in young adults—raising concerns about the long-term impact of poor nutrition. What Is Biological Ageing?

Another group was fed a diet consisting of normal rat chow. The goal of this research was to identify how quickly an unhealthy diet can cause changes in the brain compared to the rest of the body.

The hidden psychological costs of dieting can exacerbate anxiety and depression. Learn to shift toward more compassionate approaches that prioritize well-being.

For the millions of Americans living with diabetes, diet plays a crucial ... responses to different foods. Plan and prepare meals ahead to avoid last-minute unhealthy choices, and focus on ...

My Kolkata speaks to doctors and nutritionists who underlined how social media tips can be injurious to health ...

as healthy and unhealthy lifestyle habits tend to cluster in the same individuals. “However, diet maintained a small independent association with ageing even when we accounted for other lifestyle ...

Medical professionals called on the public to prioritize a healthy diet amid unhealthy eating habits being ... is sharing ...

A group of scientists recently investigated links between diet quality and biological aging. To gauge biological age, they used cutting-edge “epigenetic clocks.” They found that poorer diets ...