This week we’re filling the soup pot with red lentils. Open my fridge or freezer in the dead of winter and chances are good you’ll see a couple containers of red lentil soup. I had it many ...

Adding sprouted grains to vegan bread recipes not only supercharges the nutrition but also adds a delicious, slightly nutty flavor to your loaves. This article presents five creative ways to ...

In this episode of FoodNavigator-USA’s Soup-To-Nuts Podcast ... see two loaves of bread that have a brownish color, but it wasn’t immediately clear how much whole grain, if any, was in ...

Come wintertime, tere’s nothing we crave more than a hot, steaming bowl. We’re not picky either—chilis, stews, chowders, ...

Dashi is a type of soup stock, and generally, this is made with kelp, shiitake mushrooms, bonito flakes (derived from skipjack tuna), and baby anchovies. Because the latter two ingredients come from ...

Whole grains retain their natural dietary fiber, micronutrients and bioactive substances, while the refining process largely removes them. Increasing the supply and consumption of whole grains not ...

Though portion sizes will vary based on your body size, here’s what your week can look like: Start strong with meals that set the tone for the week: Breakfast: Two large eggs and a slice of ...

We tested this year’s best recipe boxes and meal delivery services to find 12 that are really worth forking out for ...

When you're short on time or energy, there's no need to reach for beige frozen food. These recipes all come together in under ...