Drawing on research from the earliest study of London bus drivers and conductors published in 1953,2 along with over 190 other studies, Morris and Hardman showed that much was already known about the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

If you're a remote worker wanting to get more exercise but can't seem to get away from your desk throughout the day, then you may want to turn to a walking pad. It's one of the simplest ways to ...

it can be a real challenge to buy the right pair. To help, here are some of the most recommended walking shoes available, including styles from HOKA and lululemon.

Nordic walking has a growing and dedicated fitness following for a variety of good reasons. It’s a good overall aerobic workout, but with much lower joint impact than running or jogging ...