We all know someone who seems to defy aging—people who look younger than their peers despite being the same age. What's their ...

Moderate exercise lowers mortality risk, but higher activity levels offer no extra benefit. Biological aging accelerates in ...

A new study found that living in areas in the U.S. with extreme heat may speed up biological aging in older adults. Here's ...

People with favorable socioeconomic conditions, such as high incomes or education levels, face a reduced risk of age-related ...

A twin study found that unhealthy diets accelerate biological aging, while healthy diets slow it down. Genetics, rather than ...

Biological age, rather than chronological age, may be a stronger predictor of colorectal cancer risk—especially in older ...

Fact checked by Nick Blackmer New research suggests that taking omega-3 fatty acid supplements may be able to slow biological ...

Brian Mastroianni is a health and science journalist based in New York. His work has been published by The Atlantic, The Paris Review, CBS News, The TODAY Show, Barron's PENTA, Engadget and ...

Major study finds specific combination of vitamin D, omega-3s and strength training reduces biological age and slashes cancer ...

This research, published in Nature Aging, suggests that these accessible and safe practices could have a significant impact ...