The No. 5 Tigers (20-0, 5-0 SEC) haven’t beaten South Carolina since 2012, which means their losing skid in the matchup now ...

Pilates is a form of exercise that has been gaining popularity among men in recent years. It offers a wide range of benefits ...

As we get older, it’s especially important to focus on endurance, flexibility, balance and strength. Here are some simple exercises to do just that — no equipment needed.

While the Ithaca College student and faculty body returned home for winter break, many varsity teams remained in action over the break. Basketball, swimming and diving, track and field, men’s ...

Former Methodist College Belfast pupil Gabriel McConkey, 19, was left 'absolutely broken' after he was forced to strip naked ...

The South Dakota State women’s basketball team put together a fourth-quarter rally to beat St. Thomas 83-76 Wednesday night ...

Gabriel McConkey (19) sued prestigious NI grammar school’s governors for negligence and failure to supervise squad ...

Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...

Pregnancy fatigue is the most common and discomforting symptom experienced by expectant moms during the first and third ...

In sports that are defined by endurance, the toughest section of a race or competition is often the last turn into the home ...

Hershey’s Avery Kesterson competes in the 100 yard backstroke during day 2 of the PIAA District 3-3A swimming championships ...