Yoga with Kassandra on MSN10d
Morning Yoga for Balance – 10-Minute Crown Chakra Full Body StretchGood morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for your ...
Bring healing to the third eye chakra through meditation practices. Calming yoga like child’s pose or dolphin can help ...
MUI FITNESS US (English) on MSN1mon
Yoga: How to Do the Fish Pose or Matsyasana and What Are Its BenefitsThe Fish Pose, or Matsyasana in yoga terminology ... associated with honest communication; and the crown chakra, which ...
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