Supplement companies that make green tea extract promote weight-loss claims, but also that their pills, powders, and potions ...

As cultural standards for bodies change, so to do the idealized ones we see on TV—and that includes our favorite superhero ...

The athletic cut is dialed in—snug on the thighs without squeezing the life out of them. The stretchy, contoured fabric moves ...

'Ankle weights are a simple yet effective way to intensify your workouts,' says Chad Waelchli, a sports-performance coach.

Talk about top-tier comfort, these deals are as good as it gets.

Creamy peanut butter, dates, oats, honey, real chocolate chips, and a hint of vanilla combine in a bar with 15 grams of ...

Directions: Set a timer for 90 seconds. Start by performing a plank walkout, then do one pushup rep. Return to the starting ...

These gold standard lifts are essential to a well-rounded routine. Here's how to choose which is your go-to move.

A WARDROBE REHAUL can be the reset you need to feel confident and stylish this year. For those who don't know where to start, ...

Spoiler alert: If you don't cut your fingernails, you're going to get ghosted.

Blending the terms “fan” and “anxiety,” fanxiety face refers to the stress sports fans experience when watching a high-stakes ...

Before his workouts, though, the Cobra Kai star always makes sure to get a solid warmup in. That typically includes some ...