Seaweed? - Clever Guts
2017年5月23日 · A little bit of seaweed every day in anything you can is a good practice, and supplements can help too, but ask the company to give you the information you need to trust …
Skin Conditions and Clever Guts (and maybe a bit of Seaweed)
2019年5月8日 · I am more regular and following a bumpy first week of sleep, have started to get more restful shuteye. However, my skin, whilst not always inflammed, is still very dry and …
Seaweed and Psoriasis - Clever Guts
2022年1月5日 · Seaweed capsules that are currently available are often straight milled seaweed and need to be dosed carefully to avoid too much iodine. But as long as you stay within 5g per …
Jane Walsh - Clever Guts
2017年9月18日 · That certainly doesn’t stop you reviewing the overall balance and variety of your diet (especially inflammatory carbohydrates, anti inflammatory fats, prebiotic fibres).
Latest forum posts - Clever Guts
2024年12月26日 · If you’re avoiding alcohol entirely, you may want to consider non-alcoholic alternatives to kefir, such as probiotic supplements or non-fermented dairy options like yogurt …
Welcome - Clever Guts
Welcome to Clever Guts! You can introduce yourself here and find people who are on the same journey.
Active topics - Clever Guts
The latest science. Find out more about Dr Mosley's latest findings in healthy living. The Fast 800 brings together the latest research in what we eat, how to exercise and mindfulness.
Revolutionise your body from the inside out - Clever Guts
Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the head of a cat.
Topics Archive - Clever Guts
2019年5月14日 · You are asking some very specific questions and its most unlikely that there will have... latest post 2d ago by GrahamSPhillips
Improve your health by eating more prebiotics and probiotics
The latest science. Find out more about Dr Mosley's latest findings in healthy living. The Fast 800 brings together the latest research in what we eat, how to exercise and mindfulness.