How many calories should you consume? A cereal is any grass cultivated to produce grain. A broad range is used today in everyday meals, including some popular choices such as oatmeal, muesli and granola. Other popular grains include corn, wheat, rice and barley.

The favorite choice for the term "Cereal" is 1 cup of Cereal which has about 120 calories. Calorie and nutritional information for a variety of types and serving sizes of Cereal is shown below.

2021年9月14日 · * Percent Daily Values are based on a 2000 calorie diet. INGREDIENTS: WHOLE GRAIN OATS, CORN STARCH, SUGAR, SALT, TRIPOTASSIUM PHOSPHATE.

Find the 20 Low Calorie Cereals to Buy, plus low calorie cereal milk, toppings and more information to ensure you’re having the best healthy breakfast. Starting your day with a nutritious and filling breakfast sets the tone for a productive day ahead. Cereals have long been a popular breakfast choice, offering convenience and a variety of flavors.

Calories, fat, protein, and carbohydrate values for for Cereal and other related foods.

2007年8月21日 · Calorie breakdown: 8% fat, 85% carbs, 7% protein. There are 124 calories in 1 cup of Cereal. Get full nutrition facts and other common serving sizes of Cereal including 100 g.

Cereal nutrition (100 grams). Richest in Net carbs: 85g (% of DV), Carbs: 87g (29% of DV). Glycemic Index: 69, Calories:378, Net carbs: 85.45, Protein: 6.06. Source: USDA

Calories, fat, protein, and carbohydrate values for for Cereals and other related foods.

100g of cereals contain about 379 calories (kcal). To give you an idea, a standard serving size of cereals (30 g) contains about 114 calories. This is about 6% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

2024年3月5日 · Our cereal nutrition facts comparison chart allows you to compare cereal brands or sort by nutrient to find which ones are highest or lowest.