6 Freestyle Drills for Better Technique and Faster Swimming
2020年10月11日 · One of the tools that swimmers and swim coaches deploy to improve are drills. Designed to target specific parts of your stroke, mixing in focused freestyle drills to your swim workout will help...
15 Swimming Workouts for Every Type of Swimmer and Goal
2024年1月12日 · In this collection of swimming workouts, you’ll discover a wide range of options for everyone, from beginners to swimmers looking to improve speed and endurance to swimmers in the fast lane....
10 Freestyle Drills for a Faster Freestyle - YourSwimLog.com
Wondering when to use swim drills to accelerate technique improvement? Here are some handy guidelines and more advanced strategies to deploy drills for faster swimming.
9 Swimming Drills for Beginners to Improve Your Technique
2021年12月2日 · Below, we have nine swimming drills for beginners that will help you get started in the sport of swimming. We’ve broken the drills into sets that focus on specific elements of your swimming technique: body position, stroke, kicking, and streamlining.
15 key front crawl swim drills to improve your technique
2024年12月1日 · Learn how to improve your front crawl technique and make the most of your time in the water with these swim drills. Front crawl, also known as freestyle, is the fastest and most efficient swim stroke to master as a triathlete or open-water swimmer.
5 Freestyle Drills For Beginner Swimmers
2019年12月18日 · Incorporating drills into your workouts helps you swim faster, get a better workout, burn more calories, reduce your chance of injury, and of course have more fun in the water! These 5 swimming drills are perfect for beginner swimmers:
5 Crazy Freestyle Drills For Swimmers
2019年12月19日 · Focusing on drills helps you swim faster, get a better workout, burn more calories, reduce your chance of injury, and improve your technique. These five freestyle drills are a bit out-of-the-box! If they are too hard for you to do, check out our beginner drills .
14 Freestyle Drills: Key Swimming Drills For Beginners
2024年12月30日 · Boost your swimming with 14 freestyle drills for beginners! Improve technique, build stamina, and gain confidence in the water—perfect for all skill levels!
12 Freestyle Drills for a Faster Freestyle - Swim Network
2022年1月4日 · Drills are essential in swimming and they help to improve your technique, movement, breathing, arm control, or kicking. If you want to improve a part of your swimming, then you should consider taking some freestyle drills.
10 Freestyle Drills for Improved Technique and Endurance
2016年4月11日 · Try out these ten drills, and keep yourself safe to avoid injury so you can keep swimming. Remember to never compromise form, always warm up, stay home if you’re unwell, and be aware of your surroundings while you swim. Some of these drills will benefit from a kickboard or pull buoy.