The Cold Plunge at Iron Mountain Hot Springs allows guests to immerse themselves in a fresh, cold water soaking pool set to a cool 55°F. 🧊🥶 Cold plunging dates back centuries to the ancient Egyptians, where is was used as a significant part of religious ceremonies as a way to cleanse sins and renew the soul. 💆 Egyptians believed that cold water could wash away impurities and ensure a smooth transition into the afterlife. Today, many use cold plunging to aid in muscle recovery, reduce inflamma

Hey Pool Owners! Here’s how to protect your pool water during high temperatures and heat waves: Shock your pool at least once a week to keep your free chlorine levels in range Brush and vacuum your pool to remove algae spores Keep your CYA levels between 30 and 50 ppm to help protect your chlorine from the sun Use a solar blanket at night to prevent evaporation Follow us at Swim University for more pool care tips throughout the year. . . #pool #poolcare #poolmaintenance #poolchemistry #swimunive