It’s OCD Awareness Week, so let’s recap on what OCD is and why it’s often overlooked as a personality quirk. If you’re living with OCD, how did a diagnosis help improve your daily life? Are there any mindful activities you find helpful for managing your symptoms? #ocd #obsessivecompulsivedisorder #ocdawarenessweek #mentalhealthmonth #mentalhealth | Heart On My Sleeve Movement

Snippets from my interview with @thefunctionalfamily: “OCD to Peace” (episode 40 on the ADHD Families Podcast). We discussed the transformative power of gut health and its impact on ADHD and OCD symptoms, and I share my journey from traditional medical advice to exploring gut health, driven by my son’s severe OCD. Discover practical steps to improve gut health, from introducing meat stocks and other healing foods, to reducing stress and implementing structured routines for a calmer household. I

Effective, affordable & convenient OCD therapy