Neck Stretches - 搜索视频

Neck Stretches

Neck stretching exercises can help loosen postural muscles and may reduce neck pain.

spine-health.com2018年5月2日

短视频

How to UNLOCK your tight neck at home! This technique uses a pillow case to help give the neck some gentle traction. Cervical (neck) traction is a treatment for neck pain that involves lightly pulling on your head to create space between the bones in your neck (your cervical vertebrae). You might see it referred to as spinal traction. FOLLOW TO RELAX YOUR BODY! #neckpain #stretching | Moore Wellness

已浏览 6.4万次

How to UNLOCK your tight neck at home! This technique uses a pillow case to help

FacebookMoore Wellness

Stretch for Neck Pain and Headaches - Suboccipital Muscles -MoveU

已浏览 15.5万次

Stretch for Neck Pain and Headaches - Suboccipital Muscles -MoveU

Neck Pain Relief

Why Neck Pain is So Common and How to Treat It

Why Neck Pain is So Common and How to Treat It

losethebackpain.com

2011年5月12日

How to Fix Neck Pain

How to Fix Neck Pain

wikiHowMadeleine Flamiano

已浏览 8.5万次4 个月之前

Neck Pain Management: Best Treatments for Neck Pain

Neck Pain Management: Best Treatments for Neck Pain

热门视频

5 Neck Stretches You Should Do Every Day To Relieve Stiffness

5 Neck Stretches You Should Do Every Day To Relieve Stiffness

2023年2月8日

4 Easy Stretches for a Stiff Neck

4 Easy Stretches for a Stiff Neck

spine-health.com

2018年5月2日

Relieve Tension with 10 Neck and Shoulder Stretches

Relieve Tension with 10 Neck and Shoulder Stretches

verywellfit.com

2021年2月26日