Easy & Delicious Keto Recipes

Keto - The keto diet is a low-carb, high-fat diet that...

The Keto diet is a very low-carb, high-fat meal plan that drastically reduces carbohydrate intake and replaces it with fats. This reduction in carbs puts your body into a metabolic state called ketosis.⁠ Your body becomes incredibly efficient at burning fat for energy. 🔥 | Keto

Effects of Low-Carbohydrate Diet on Insulin-Resistance ft. ‪Doctorarunkumar‬ | Dr Pal