Easy Curry Lentil Soup ⭐️ Get Recipe: https://theplantbasedschool.com/curry-lentil-soup/ You’ll love this soup, which is easy to make in just over 30 minutes in one pot and packed with flavor, protein, and umami. Curry lentil soup is wholesome, nourishing, fulfilling, and satisfying, and you’ll feel great after eating this comforting meal. ⭐️ Ingredients 2 tablespoons olive oil 1 large onion chopped 2 carrots cut into discs 3 cloves garlic grated 1 teaspoon ginger grated 2 teaspoons curry powder

Lentil-Sweet Potato Soup with Spinach and Sage Lentil-Sweet Potato Soup with Spinach and Sage overflows with an Blue Zone vibe and it’s a must-make comfort soup as the Fall kicks in. It’s one of my favorite recipes from The Ikaria Way, my latest book. Want the recipe❓ Let me know by typing LENTIL SOUP in the comments and I’ll DM you the recipe! Beans and pulses are essential in all #BlueZones for their health benefits and longevity-boosting properties. During my #IkariaClasses, we explore how ea

Creamy Red Lentil Soup (one pot meal) ⭐️ Get Recipe: https://theplantbasedschool.com/red-lentil-soup/ Red lentil soup is a tasty, wholesome, and nutritious dish with an earthy and creamy texture and a rich, aromatic taste. The recipe is easy to make in one pot in 30 minutes. It’s excellent as an easy weeknight dinner, meal-prep-friendly, and delicious with a thick slice of toasted bread. ⭐️ INGREDIENTS 2 tablespoons extra virgin olive oil 1 stalk celery chopped 1 large carrot chopped 1 medium on