7 Day Indoor Walking Workout Digital Class
7 Day Indoor Walking Workout Digital Class
The Safest Way To Gently Improve Your Walk—Inside! Improve your balance, build up your walking muscles & increase your cardio in less than 12 minutes a day. 7 Days Of Classes 10-12 Minutes/Session No floorwork Rated: Very Easy/Gentle Equipment: None (Optional: Chair) Instructor: Kerry James This is a very gentle cl
better5.com2022年9月8日
短视频
10-Minute Indoor Walking Workout for Beginners
0:18
已浏览 29.4万 次
10-Minute Indoor Walking Workout for Beginners
YouTubeJustin Agustin
Walking sequence to improve gait and balance.
3:00
已浏览 10.2万 次
Walking sequence to improve gait and balance.
YouTubeErnie Schramayr
Indoor Walking Workout
This 15-Minute Indoor Walking Workout Will Rack Up 2,000 Steps
This 15-Minute Indoor Walking Workout Will Rack Up 2,000 Steps
PopsugarJenny Sugar
2021年1月26日
30 Minute Fat Burning Indoor Walking Workout
5:39
30 Minute Fat Burning Indoor Walking Workout
FacebookFabulous50s
已浏览 34万 次2022年5月23日
30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50!
16:20
30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50!
fabulous50s.com
1 个月前
热门视频
Guided Indoor Walking Meditation
9:44
Guided Indoor Walking Meditation
FacebookSilverSneakers
已浏览 2.9万 次2022年11月29日
30 Minutes of Walking a Day Can Help You Lose Weight! Try These Indoor Walking Workouts
21:49
30 Minutes of Walking a Day Can Help You Lose Weight! Try These Indoor Walking Workouts
PopsugarJenny Sugar
已浏览 2500 次2020年11月23日
Indoor Walking Workout for Beginners
Indoor Walking Workout for Beginners
gethealthyutv.com
2017年9月26日
Indoor Walking Benefits
Indoor Walking Workout | Low Impact!
16:20
Indoor Walking Workout | Low Impact!
fabulous50s.com
1 个月前
Walking Barefoot: 6 Health Benefits And Risks
Walking Barefoot: 6 Health Benefits And Risks
stylecraze.com
2009年1月1日
‘I Swapped Walks For Indoor Walking Workouts And Found An Excellent Cardio Alternative '
‘I Swapped Walks For Indoor Walking Workouts And Found An Excellent Cardio Alternative '
YahooBridie Wilkins
2 个月之前
反馈