Senior Walking - 搜索视频

Stay Fit After 50: How Walking 30 Minutes a Day Helps Your Health

Stay Fit After 50: How Walking 30 Minutes a Day Helps Your Health

Discover how walking just 30 minutes a day can improve your health after 50. From boosting heart health and mental well-being to strengthening bones and improving sleep, walking offers simple yet powerful benefits for aging gracefully and staying active.

Microsoft NewsDebt Free Family3 个月之前

Senior Walking Exercises

1 Mile Walk | 12 Minute Workout

1 Mile Walk | 12 Minute Workout

YouTubeWalk at Home

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New Bruno Mars Silver Sneakers Class!!

New Bruno Mars Silver Sneakers Class!!

YouTubeMetro Physical Therapy

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Physical Therapist Shows How To Walk Correctly

Physical Therapist Shows How To Walk Correctly

YouTubeRehab and Revive

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热门视频

START! Walking at Home American Heart Association 3 Mile Walk

START! Walking at Home American Heart Association 3 Mile Walk

YouTubeWalk at Home

已浏览 8840万次2014年11月7日

2 Mile Walk | At Home Workouts

2 Mile Walk | At Home Workouts

YouTubeWalk at Home

已浏览 1491.4万次2020年4月20日

Walking - Part 1: Start Quick & Easy

Walking - Part 1: Start Quick & Easy

已浏览 288.6万次2009年5月19日

Senior Walking Benefits

Benefits of walking every day

Benefits of walking every day

2023年3月6日

7 Benefits of Walking for Just 10 Minutes After a Meal

7 Benefits of Walking for Just 10 Minutes After a Meal

2024年1月4日

The benefits of walking

The benefits of walking

FacebookU.S. Department of Veterans

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