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Building muscle at home is surprisingly straightforward and doesn't require any fancy gym equipment. All it takes is a little creativity and a commitment to workout regularly. That said, you can only gain so much muscle mass without...
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🔹 LearnMuscles.com 🔹 Excellence-in-education 📚Back to school 15% DISCOUNT FREE 15-Pack ebooks!! Use code LEARN15 (new subscribers only) ✨ Levator Scapulae muscle. 🔸️The levator scapulae is such a functionally important muscle, not only with movement, but also with postural stabilization of the neck with “forward-head posture”. 🔸️The attachments are from the transverse processes of C1-C4 down to the scapula (superior angle down along the medial border to the root of the spine of the scapula)
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