Diet Soda & Health @followers METTA Care Services #cocacola #healthiswealth #Benefits #sideeffects #overallhealth #OverallWellness #dietsoda #healthissues #LikeFollowShare | METTA Care Services

The topic of whether diet soda is a harm on metabolic health is tremendously debated. However, this latest publication is the best evidence yet on the topic. Remarkably, they find that diet soda appears to facilitate weight loss, making it easier for people to lose weight. I don’t mean for anyone to take these results as me advocating for the deliberate incorporation of diet soda into a weight loss strategy, but it does encourage us to be a little tempered in how we view it. #dietsoda #sweetners

Is Diet Soda Harmful For Our Health? Know The 5 Main Risks

Health risks of diet soda

Sugary foods could soon have cigarette-like warning labels

8 Soda Brands To Stay Away From Right Now