My top 6 face fitness techniques Face fitness can be overwhelming at first with so many techniques. But, I am here to make it easy for you! Start slow and learn to work with your face. Do each exercise for 30 seconds daily and give yourself 21 days to start noticing results I believe in you! #faceyoga #facefitness #facemassage #facelifting #facetransformation Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition. | Valeriia Veks

9 most effective lifting and smoothing face exercises

How to achieve face lift quickly Just when you thought that doing 1 exercise for your lower face will help, you find out that targeting different areas at once is the most effective and quick way to get results that you want! Of course all these exercises and correct routines I teach in my marathon. But for today, start reading your platysma muscle with the exercise shown in the video. Do it until you feel relaxation in your neck. Comment below and I’ll post another 2 exercises🙌 #facelift #face