One of the most dangerous symptom of magnesium deficiency goes beyond the common signs like muscle cramps, twitching, fatigue, or migraines. It’s actually something more serious: hypocalcemia, or low calcium levels in the blood.🩸 Magnesium is essential for regulating calcium in your body because it helps activate hormones like parathyroid hormone (PTH). PTH is a key player in controlling how your body absorbs and uses calcium. When your magnesium levels are low, your thyroid & parathyroid gland

How to Start a Campfire with Magnesium Flint?